From Derek Brown of CoachTube The ‘Nearest Man’ Drill teaches players how to control the glass even when there isn’t an opposing player in their immediate vicinity Why use it During a game, players may be caught in the paint without an offensive player near them to box out. You still need those defensive... MORE
“4v3 Contest” builds scramblers
From Chad Warner, men’s coach at Flagler College St. Augustine, Florida
Defenders must learn to react and recover (scramble) when passes are flying around the perimeter – use this disadvantage drill to sharpen those skills.
Why use it
All great defenses scramble well. This means they sprint to recover as the ball is moving around the perimeter and know when to dive into the lane or cut off the ball handler.
This is a disadvantage drill so there are four offensive and three defensive players. The offensive players are stationary and spaced around the perimeter with two on the baseline and two pinched toward the middle on the wings. Have one defender ready to jump to the ball, one in the middle and one guarding the weak side to start.
How to play
1 jumps to the ball as 2 moves out of the lane with the ball on the right side. A pass is made to the baseline, which means 2 now jumps to the ball and 3 slides to the middle of the lane as 1 drops slightly toward the baseline . A diagonal pass is made to the left wing, so 3 sprints to guard the ball. 1 drops into the middle and 2 comes high to guard the backside . The ball quickly is passed to the left baseline. 1 sprints to guard the ball as 2 moves to the middle and 3 slides down .
Defenders never guard the ball on two passes in a row. Communication is critical. Players must loudly say who is taking the ball. The offense takes the first open shot available. Give the defense a point for boxing out and rebounding and the offense one for scoring or rebounding. Play to a set number.
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